Pablo's Picks

Hand-picked longevity supplements Pablo Cohen, LMT uses and recommends for recovery, including DoNotAge and Thorne products vetted for quality and third-party testing.

Pablo's Picks

These are the supplements I actually use and recommend.

After 20 years focused on longevity and supplementation as a recovery tool, and 26+ years in clinical practice, I built this list the same way I choose anything for my clients: not by marketing budget, but by quality, third-party testing, and real results I have seen in practice. Every product here is from a brand I have personally vetted, mainly DoNotAge and Thorne.

This is a recommendation page, not a checkout. Click a product to read why I picked it, then the purchase button will take you to DoNotAge.org or Thorne.com to buy it directly from them.

I am a Licensed Massage Therapist, not a physician, and this is not medical advice. I work alongside local doctors and therapists, and I recommend talking with yours before starting a new supplement, especially if you are managing blood sugar, weight, or another health condition.

Disclosure: Some links on this page are affiliate links. If you buy through them, I may earn a commission at no extra cost to you.

Recommended products

One supplement

15 powerful longevity ingredients in one daily sachet — DoNotAge's flagship formula

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Creatine - 90 Servings

Purchase Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is

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Pure Hyaluronic Acid

Purchase How It Works: The Science of Hyaluronic Acid Hyaluronic Acid is one of the most important molecules for maintaining hydration, joint health, and tissue resilience throughout the

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Pure NR

Purchase How It Works: The Science of Nicotinamide Riboside and NAD+ Restoration Aging isn’t just about passing years. It’s about the steady loss of cellular energy

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Women's Multi 50+

Purchase A comprehensive women’s daily multi that supports a healthy, active lifestyle, with added nutrients for bone support* Formulated with 23 nutrients to support the unique needs

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Amino Complex Berry

Purchase Clinically validated EAA and BCAA formula that supports your muscles and your love for training and weightlifting* Amino Complex promotes the growth of lean muscle mass, enhances

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Super EPA

Purchase Omega-3 fatty acids from fish oil that support cardiovascular, brain, and joint health* Super EPA provides two essential omega-3 fatty acids, EPA and DHA, that

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ResveraCel®

Purchase Thorne ResveraCel supports cellular repair, up-regulates the sirtuin proteins, enhances NAD+ production, and benefits the cellular energy production that takes place in the mitochondria – thus supporting

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Pure NMN

purchase How It Works: The Science of NMN & NAD+ Aging isn’t just about growing older, it’s about the gradual decline of cellular energy and function.

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Nitralis- Nitric-Oxide booster

Purchase How Nitralis® Works: The Science of Nitric Oxide Nitric oxide (NO) is a vital signalling molecule that controls blood flow, oxygen delivery, and vascular health. As we

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